Amount of Total lipid (fat) in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw there is 2.59 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw are listed below.
Water
|
74.3 g
|
74.3%
|
Energy (calorie)
|
121 kcal
|
|
Energy (joule)
|
505 kJ
|
|
Protein
|
22.81 g
|
22.81%
|
Total lipid (fat)
|
2.59 g
|
2.59%
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
251 mg
|
0.25%
|
Potassium, K
|
354 mg
|
0.35%
|
Sodium, Na
|
63 mg
|
0.06%
|
Zinc, Zn
|
1.72 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
37.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw